These are Small size classes in a ladies only environment designed to increase fitness and strength and provide clients with an all round work out with elements of self defence included.
These classes are taught by a qualified female kickboxing instructor with 20 years of experience and focus on the fitness side of kickboxing only using pads.
Day | Class | Time |
---|---|---|
Tuesday | Ladies Kickboxing | 18:15 - 19:15 |
Thursday | Ladies Kickboxing | 18:15 - 19:15 |
Saturday | Ladies Kickboxing | 09:30 - 10:30 |
for more information about all our classes please email us warrior.congleton@yahoo.co.uk
Got a question? Give us a call on the number below. Rather email? That's cool too.
16 Silk Street, Congleton, CW12 4DH